The Amarok Progress
Opening the 29/12 at 09am
Starting the 01/02/2019 at 09am and finishing the 15/02/2018 at 08 PM
13th & 14th of July 2018
Qualifiers: This year will include three qualifiers so we could host the fittest in the RX and Intermediate Team during the final days.
From the 1st to the 8th of February, two wods will have to be perform.
From the 8th to the 15th, one wod will have to be perform.
For the final two days, the event will host:
Scaled (no qualifiers):
30 teams for the men
30 teams for the women
RX / Intermediate. :
20 RX Men team (more spots may open)
10 RX Women team (more spots may open)
40 Intermediate Men teams
30 Intermediate Women teams
Standards for the final :
Weight are expressed as movement to be used in WODs.
– Team Scaled (men / women): Pull-Ups, Snatch (40/25), Clean &Jerk (50/35),
– Team Intermediate (men / women) : Chest To bar, Snatch (50/35), Clean & Jerk (70/45), Double Unders
– Team RX (men / women) : Muscle-Ups Rings and bars, Snatch (70+/50+), Clean & Jerk (100+/65+), HandStand Push-Ups, Handstand Walk, Pistols
The final will take place in Rochefort, Belgium.
Here is the exact address of the arena :
Rue des Jardins 37,
General agenda of the event :
A video of each workout will be publish the day before the competition to introduce each test of the week-end.
It will take place on the friday from 7 to 8 pmat the place of the competition.
Note : If you can’t attend it, someone can pick-up your team package.
Samedi 13 July : Opening of the Arena at 8:00
Dimanche 14 July : Opening of the Arena at 8:00